1 Servings 10 min Cook
2 Large Egg White
1/2 Tsp Cinnamon
1/4 Tsp Nutmeg
1 Dash Salt
1/2 Tsp Baking Powder
3 Fl oz Reduced Fat Milk
1/2 Tsp Sugar
1 1/4 Cup Oatmeal
Combine oats with all the other ingredients in a bowl and mix well until a batter forms.
If you use large eggs you may find you needs to add a spoonful more of oatmeal to keep the batter from being too runny.
Spray pan with cooking spray or lightly oil the pan.
Spoon batter into pan and cook over medium heat just like regular pancakes.
If your carb limit allows it, topping suggestions include: warm crushed pineapple (my favorite), applesauce, fresh berries and yogurt.