Open Faced Egg and Tomato Sandwich

Open Faced Egg and Tomato Sandwich Healthy Recipe

2 Servings 5 min Cook

Macros/Serving: 285 Calories
Tags:vegetarian |


1 Muffin English Muffins
2 Slice, medium (1/4" thick) Tomatoes
1 Tsp Vegetable Oil
2 Extra large Egg
2 Slice (1 oz) Cheddar Cheese
1 Dash Salt
1 Dash Pepper


Toast english muffin.

Top each muffin half with tomato; set aside.

In a small nonstick skillet, heat oil over medium-low.

Gently crack eggs into skillet; cook until whites are almost set, about 1 to 2 minutes.

Top each egg with a slice of cheese; cover skillet for 1 minute.

Slide one egg onto each muffin; season with salt and pepper.