Bean Sprouts with Tofu

Bean Sprouts with Tofu Healthy Recipe

2 Servings 10 min Cook

Macros/Serving: 139 Calories
Tags:vegan |


1 Cup Mung Beans
1 Tbsp Olive Oil
6 Oz Tofu
1 Clove Garlic
1 Tbsp Soy Sauce
1 Large Scallions


Rinse the sprouted mung beans with cold running water, drained and set aside.

Remove the roots if you desire.

Heat up a wok and add some cooking oil for pan-frying the tofu.

When the oil is fully heated, pan-fry the tofu until they turn light brown on the surface.

Transfer them to a dish lined with paper towels.

Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs before adding the mung beans.

Add soy sauce, scallions, and do a few more quick stirs.

Plate and serve immediately.