1 Servings
1 Grams Whey Protein Powder
2 Tbsp Heavy Whipping Cream
1 Tbsp Peanut Butter
1 Tbsp, whole Flaxseed
1 1/2 Cup Water
Mix the (chocolate) protein powder along with the cream, peanut butter and flaxseed in 350 ml water.
Add a few ice cubes.
Blend everything in mixer.
