Cheesy Cauliflower Puree

Cheesy Cauliflower Puree Healthy Recipe

2 Servings 15 min Cook

Macros/Serving: 291 Calories
Tags:vegetarian |


1 Head medium (5-6" dia.) Cauliflower
2 Tbsp Heavy Whipping Cream
1 Tbsp Butter
2 Oz Cheddar Cheese
1 Dash Salt
1 Dash Pepper


Clean and trim the cauliflower, breaking it into medium sized pieces.

Place cauliflower in a microwave safe bowl with cream and butter.

Microwave, uncovered, on high for six minutes.

Stir to coat cauliflower with cream/butter mixture.

Microwave for another six minutes on high.

Remove from the microwave and put into a high-speed blender or food processor along with the cheese.

Puree until smooth.

Season with salt and pepper to taste.

You can adjust the cream and butter to your preference.