1 Servings
1/2 Oz Nonfat Greek Yogurt 2 Scoop (30g) Whey Protein Powder 3 1/2 Oz Blueberries, Frozen
Blend ingredients in a mixer until mixture is thick enough to stay on a spoon.
Cottage Cheese, Spinach, and Tomato Omelet
Pumpkin Granola
Anabolic Blueberry Oatmeal
Cranberry-Banana Oatmeal
Cinnamon Apple Protein Oatmeal