1 Servings
1/4 Cup Oatmeal
1/3 Cup Lowfat Milk
1/3 Oz Nonfat Greek Yogurt
2/3 Tbsp Chia Seeds
1/2 Tsp Cinnamon
1 Tsp Honey
1/4 Cup Applesauce
Combine all ingredients in a resealable container and mix well.
Refrigerate overnight and enjoy!