Teriyaki Chicken with Vegetables

Teriyaki Chicken with Vegetables Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 477 Calories
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2 Tbsp Olive Oil
4 Breast, bone removed Chicken Breast
4 Large (7-1/4" to 8-/1/2" long) Carrots
2 Cloves, minced Garlic
1 1/4 Lb Broccoli
2 Tbsp Ginger Root
1/3 Cup Soy Sauce
1/3 Cup Water
3 Tsp Cornstarch
1/4 Cup Honey


Chop chicken and broccoli.

In a small bowl mix the ginger, soy sauce, water, cornstarch, and honey.

In a large sauce pan, heat the olive oil.

Add the chicken and carrots and cook stirring until almost tender, about 6-8 minutes.

Add garlic and cook for another minute.

While the chicken is cooking heat the broccoli in a microwave safe bowl for 3-4 minutes.

Add the sauce to the chicken and carrots.

Stir for 1-2 minutes, or until thickened.

Turn heat off and add the broccoli.

Serve hot and enjoy!