Slow-Cooker Tuscan Chicken and Beans

Slow-Cooker Tuscan Chicken and Beans Healthy Recipe

5 Servings 300 min Cook

Macros/Serving: 349 Calories
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Ingredients

1 1/2 Cup, chopped Onions
1 Cup, chopped Red Bell Pepper
1 Lb Chicken Breast
2 Tsp Garlic
1 1/2 Tsp, ground Oregano
1 Dash Salt
1 Dash Pepper
1 Medium Zucchini
2 1/3 Cup Navy Beans
2 Can Tomatoes
2 Cup Pasta Sauce
5 Tbsp Parmesan Cheese

Directions

Cook onions with red bell peppers in microwave, for 3 minutes, to soften.

Place chicken breasts in bottom of slow-cooker and add garlic, Italian seasoning and a little salt and pepper.

Add cooked onions and red bell peppers, zucchini, beans, fire roasted tomatoes, and tomato sauce.

Mix well.

Set on low heat for 5 hours or on high heat for 2½ hours.

When ready, remove chicken breasts from crock-pot, cool slightly and shred with two forks.

Place back in stew and mix together well.

Serve in a bowl.

Top with Parmesan cheese, if desired.

Enjoy!

Recipe inspired by: http://www.

skinnykitchen.

com/recipes/crock-pot-skinny-tuscan-chicken-and-beans/

MEAL INSPIRATION