Slow Cooker Cajun Shrimp and Quinoa

Slow Cooker Cajun Shrimp and Quinoa Healthy Recipe

6 Servings 230 min Cook

Macros/Serving: 207 Calories
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Ingredients

1 Cup Quinoa
1 Can Tomatoes
1 2/3 Cup Chicken Broth
1 Cup, chopped Onions
1 Cup, chopped Green Bell Pepper
1/4 Cup Water
2 Cloves, minced Garlic
2 Tsp Spices Cajun Seasoning
1 Tbsp Olive Oil
16 Oz Shrimp
6 Tbsp Peppers Sauce

Directions

Soak and rinse the quinoa then toast until golden brown in a skillet.

In a 3.

5-4 quart slow cooker, combine tomatoes with their juices, chicken broth, onions, bell pepper, Quinoa, water, garlic, and Cajun seasoning.


Cover; cook on low-heat setting 5 to 6 hours or on high-heat setting 3 to 3 1/2 hours.

Heat oil in a pan over medium-high.

Once hot add the shrimp and cook for 3-4 minutes, turning half way, untill bright pink and tender.

Stir shrimp into quinoa mixture.

Cover; cook for 15 minutes longer at high-heat setting.

Sprinkle with hot-pepper sauce if desired Enjoy!

MEAL INSPIRATION