Sausage Gravy and Biscuits

Sausage Gravy and Biscuits Healthy Recipe

12 Servings 25 min Cook

Macros/Serving: 169 Calories
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1 Biscuit (2" dia) Biscuits
8 Oz Breakfast Sausage
1/3 Cup Wheat Flour
3 Cup Whole Milk
1/2 Tsp Salt
2 Tsp Pepper


Prepare biscuits as per package directions.

Meanwhile, tear small pieces of sausage and add them in a single layer to a large heavy skillet.

Brown the sausage over medium-high heat until no longer pink.

Reduce the heat to medium-low.

Sprinkle on half the flour and stir so that the sausage soaks it all up, then add more little by little.

Stir it around and cook it for another minute or so, then pour in the milk, stirring constantly.

Cook the gravy, stirring frequently, until it thickens.

(This may take a good 10 to 12 minutes.

) Sprinkle in the seasoned salt and pepper and continue cooking until very thick and luscious.

If it gets too thick too soon, just splash in another 1/2 cup of milk or more if needed.

Taste and adjust the seasoning with salt and pepper.

Spoon the sausage gravy over the warm biscuits and serve immediately.