Red Pepper and Sardine Rice Bowl

Red Pepper and Sardine Rice Bowl Healthy Recipe

1 Servings 15 min Cook

Macros/Serving: 984 Calories
Tags:vegetarian |

Ingredients

1 Cup White Rice
2 Tsp Olive Oil
1 Jumbo Egg
1 Serving Sardines In Tomato Sauce
2 Tsp Crushed Red Pepper Flakes

Directions

Prepare rice as per package directions.

(Usually 1 cup of rice to 1.

5 cups of water)

Heat 2 tsp of oil in a non-stick skillet over medium-high heat.

Crack the egg and cook until yolk reaches desired doneness.

Warm the sardines with tomato sauce in the microwave until heated through.

In a bowl place the cooked rice.

Top with warmed sardine, egg, and crushed red pepper flakes.

Enjoy!

MEAL INSPIRATION