Pork Chops au Poivre

Pork Chops au Poivre Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 479 Calories
Tags:keto | meat

Ingredients

2 Fl oz Cooking Wine
2 Tbsp Vegetable Oil
1 Tsp Salt
1/3 Cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1 Tbsp Peppercorn
4 Chop without refuse (yield from 1 raw ch Pork Loin, Center Loin (Chops)

Directions

Coarsely crush peppercorns by gently pounding once or twice with a heavy skillet.

Pat chops dry and sprinkle both sides evenly with salt and peppercorns, pressing to help them adhere.

Heat 1 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook 2 chops, turning over once, until browned and just cooked through, 4 to 6 minutes total.

Transfer to a plate and wipe out skillet.

Cook remaining 2 chops in remaining tablespoon oil in same manner, transferring to plate.

(Do not wipe out skillet after second batch.

)

Add Sherry to skillet and boil, scraping up any brown bits, until reduced by half, about 1 minute.

Add cream and any meat juices accumulated on plate, then boil, stirring occasionally, until slightly thickened, about 2 minutes.

Season sauce with salt and serve over chops.

MEAL INSPIRATION