Pepper and Onion Quiche

Pepper and Onion Quiche  Healthy Recipe

6 Servings 40 min Cook

Macros/Serving: 374 Calories
Tags:keto |

Ingredients

3/4 Cup, chopped Green Bell Pepperr
1/3 Cup, chopped Onions
1 Tbsp Butter
8 Oz Monterey Cheese
6 Large Egg
1 Cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1/2 Tsp Salt
1/2 Tsp Pepper

Directions

Preheat oven to 350 degrees F.

Sauté the peppers and onion in butter until tender, 5-8 minutes.

Place the cheese in a greased large pie plate, top with the pepper mixture.

Beat the eggs with the cream, salt, and pepper.

Pour evenly over the peppers.

Bake for 35 minutes, until a knife inserted in the center comes out clean.

Let stand 10 minutes before cutting.

Enjoy!

Recipe inspired by: http://genaw.

com/lowcarb/pepper&onion_quiche.

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