Parmesan Crusted Pork Chop

Parmesan Crusted Pork Chop Healthy Recipe

4 Servings 12 min Cook

Macros/Serving: 554 Calories
Tags: | meat


2 Large Egg
1 Cup Bread Crumbs
3/4 Cup, grated Parmesan Cheese
4 Chop, excluding refuse (yield from 1 raw Pork Chops
1 Dash Salt
1 Dash Pepper
6 Tbsp Olive Oil


Whisk the eggs in a pie plate to blend.

Place the bread crumbs in another pie plate.

Place the cheese in a third pie plate.

Sprinkle the pork chops generously with salt and pepper.

Coat the chops completely with the cheese, patting to adhere.

Dip the chops into the eggs, then coat completely with the bread crumbs, patting to adhere

Heat 3 tablespoons of oil in a very large skillet over medium heat.

Add pork chops, in batches if necessary, and cook until golden brown and the center reaches 150 degrees F, about 6 minutes per side.

Transfer the chops to plates and serve with lemon wedges.


Recipe courtesy of Giada De Laurentiis