1 Cup Reduced Fat Milk 2 2/3 Grams Whey Protein Powder 2 Tbsp Water 4 Cube Ice Cubes 1 Serving 6 fl oz Coffee
Combine all ingredients in a blender and pulse until smooth.
Easy Black Beans and Rice
Lean Hamburger Hash
Black Bean Quesadillas
Gluten-Free Squash Gnocchi