Low Carb Pancakes

Low Carb Pancakes  Healthy Recipe

1 Servings 6 min Cook

Macros/Serving: 182 Calories
Tags:keto | desserts


1/2 Scoop (30g) Whey Protein Powder
1 Dash Salt
1 Extra large Egg
1 Tsp Olive Oil
2 Tbsp Water
1 Spray , about 1/3 second Pam Cooking Spray


Whisk all of the ingredients, except for the water and cooking spray, in a small bowl until smooth.

Meanwhile, lightly grease a small nonstick skillet with oil or cooking spray and heat on medium.

Add up to 1 tablespoon of water if you'd like a thinner batter.

Pour in the batter and tilt the pan to spread the batter evenly over the bottom of the skillet.

When bubbles appear all over the pancake and the batter on top looks like it's starting to set up carefully work a spatula around the edges and then under the pancake to flip it over.

Cook until the second side is lightly browned.

Don't let it get too dark or it will taste a little bitter.

Recipe inspired by: http://genaw.