3 Servings 25 min Cook

Ingredients

1 Cup Wild Rice
16 Oz Cod
1 Dash Salt
1 Dash Pepper
1 Tbsp Olive Oil
3 Tbsp Butter
1/4 Tsp Thyme
3/4 Tsp Garlic
1 1/2 Tsp Lemon Juice

Directions

Prepare rice according to package directions

Pat Cod fillets dry with a paper towel and season with salt and pepper

Heat oil in a medium nonstick sauté pan.

Cook fillets for about 3 minutes on each side, or until it has started to flake and they have turned a golden brown.

Place fillets on a plate and cover with aluminum foil to keep warm

In the same sauté pan, warm butter, thyme, garlic, and lemon juice until melted.

Drizzle over Cod fillets and serve with rice.

Recipe inspired by: http://www.

thewaytohisheartblog.

com/lemon-thyme-pan-seared-cod-with-multi-grain-rice/