Keto Mug English Muffins

Keto Mug English Muffins Healthy Recipe

4 Servings 2 min Cook

Macros/Serving: 85 Calories
Tags:keto | breakfast

Ingredients

1 Oz Almond Flour
1 Medium Egg
2 Tsp Baking Soda
1/2 Oz Cheddar Cheese
1 Tbsp Heavy Whipping Cream

Directions

Mix all ingredients in a small bowl, then pour it into a coffee mug.

Cook in microwave for about 1.

5 minutes, or until muffin rises completely.

When done, turn over mug onto a plate so the muffin comes out, and slice it into 4 evenly-sized pieces shaped like english muffins.


Use as desired and enjoy!

MEAL INSPIRATION