Kale with Panfried Walnuts

Kale with Panfried Walnuts Healthy Recipe

8 Servings 30 min Cook

Macros/Serving: 241 Calories
Tags:paleo | salads

Ingredients

1 Cup, chopped Walnuts
3 Tbsp Vegetable Oil
24 Cup, chopped Kale
2 Cloves, minced Garlic

Directions

Tear kale into large pieces, then cook in a large pot of well-salted boiling water, uncovered, until tender, about 6 minutes.

Drain kale, and, when cool enough to handle, press out excess liquid.

Cook walnuts in oil in a 12-inch heavy skillet over medium-low heat, stirring occasionally, until pale golden, about 5 minutes.

Stir in garlic and cook, stirring, until very fragrant, about 1 minute.

Add kale and salt and pepper to taste and cook, tossing, until heated through.

Serve kale warm or at room temperature.

What to drink: Josmeyer Les Folastries Gewrztraminer '05

MEAL INSPIRATION