Kale spinach feta pie

Kale spinach feta pie Healthy Recipe

6 Servings 55 min Cook

Macros/Serving: 202 Calories
Tags:vegetarian |


1 Tbsp Olive Oil
2 Leek Leeks
1 Cup, chopped Kale
6 2/3 Cup Spinach
1 Tbsp Pepper
3 Tsp Lemon Zest
1 Cup Parsley
6 Large Egg
2 3/4 Oz Feta Cheese
1/4 Cup Pine Nuts


Preheat oven to 350 degrees F.

Sauté leeks in oil in a large heavy-based pot until softened.

Add shredded kale and cook through for 5 minutes until soft and wilted.

Add baby spinach leaves (you may need to add this in two batches) and cook through until just wilted.

Season with black pepper and add lemon zest and parsley.

Spoon the kale and spinach mixture into a 9 inch pie dish.

Break eggs into a bowl and whisk lightly until combined.

Pour the eggs over the greens and gently incorporate through the mix of green goodness.

Crumble the feta and sprinkle pine nuts over the top.

Bake for 40–45 minutes or until firm to touch and golden.

Remove from the oven and rest for 5 minutes before serving.