Honey Pecan Chicken Breast

Honey Pecan Chicken Breast Healthy Recipe

4 Servings 15 min Cook

Macros/Serving: 386 Calories


4 Half breast (fillet) Chicken Breast
1/2 Cup Wheat Flour
1/4 Cup Honey
1/4 Cup, chopped Pecans
3 Tbsp Butter


Dredge the breasts in flour, shaking off excess.

Heat about 2/3 of your butter in a heavy skillet over medium heat.

Add the breasts and brown on both sides, about 5-6 minutes.

Stir together the remaining tablespoon butter, honey and pecans.

Add to the skillet, stir gently.

Cover and simmer gently for 7-8 minutes.

Remove breasts to a serving platter, pour sauce over and serve.