Herb-Parmesan Chicken Breast

Herb-Parmesan Chicken Breast Healthy Recipe

4 Servings 15 min Cook

Macros/Serving: 450 Calories
Tags: | meat

Ingredients

1 Cloves, minced Garlic
1 Tsp Lemon Peel
1/2 Cup Parsley
8 Breast, bone and skin removed Chicken Breast
1 Dash Salt
1 Dash Pepper
1 Tbsp Butter
1 Tbsp Vegetable Oil
1/2 Cup Chicken Broth
1 Cup Parmesan Cheese

Directions

Place lemon zest, garlic and parsley on a cutting board.

Gather and chop repeatedly until mixture resembles coarse sand.

Set aside.

Place chicken between 2 sheets of waxed paper and pound flat with a rolling pin.

Season with salt and pepper.

Melt butter in a large skillet with oil over medium-high heat.

Add chicken; cook until browned, 2 to 3 minutes per side.

Transfer to a plate and cover loosely with foil to keep warm.

Pour off fat from skillet and add broth.

Increase heat to high and bring to a boil, stirring to pick up browned bits.

Boil until liquid has thickened and reduced to 2 Tbsp.

, about 2 minutes.

Return chicken to skillet; top with cheese.

Reduce heat to medium and cover.

Heat until cheese is melted and chicken is cooked through, 3 minutes.

Transfer to plates and drizzle with juices from skillet.

Sprinkle with lemon-garlic mixture.

MEAL INSPIRATION