1 Cup (8 fl oz) Tea 1 Scoop (30g) Whey Protein Powder 1/2 Medium (7" to 7-7/8" long) Banana 1 Tbsp Lemon Juice 1 Tbsp, whole Flaxseed 1 Cup Spinach
Blend all ingredients with ice to taste.
Keto Sausage Breakfast Casserole
Cauliflower Pizza Bites
Kale Edamame Dumplings
Jacket potato with Spinach and Cottage Cheese
Peanut Butter Yogurt Honey Dip