Chick-Peas and Swiss Chard

Chick-Peas and Swiss Chard Healthy Recipe

2 Servings 20 min Cook

Macros/Serving: 274 Calories
Tags:vegan | salads

Ingredients

1 1/2 Tbsp Olive Oil
2 1/3 Grams Chard
1 Clove Garlic
1/2 Tbsp Lemon Juice
1 Small Onions
1 Cup Chickpeas
1 Medium whole (2-3/5" dia) Tomatoes

Directions

Thinly slice the onion and garlic.

Dice the tomato in 1/4 inch pieces.

Rinse and discard the stems of the Swiss chard and coarsely chop the leaves.

Cook onion and garlic in oil in a large nonstick skillet over moderately low heat, stirring, until softened.

Rinse the canned chick-peas.

Add the tomato and chick-peas to the skillet to cook.

Stirring occasionally for 5 minutes.

Add Swiss chard and covered, until wilted, about 2 minutes.

Add lemon juice and season with salt and pepper.

MEAL INSPIRATION