Chard, Lime, and Mint Smoothie

Chard, Lime, and Mint Smoothie Healthy Recipe

2 Servings

Macros/Serving: 82 Calories


2 Cup Chard
3 Tbsp Lime Juice
0 Tsp Salt
3 Tbsp Whole Milk
1/4 Cup Spearmint
4 Fl oz Tonic Water
1 Cup, diced (approx 20 pieces per cup) Melons


Place all ingredients in blender in order listed.

Blend 15 to 20 seconds, or until smoothie is thick, adding more lime juice if desired.

Chill well, and whisk before serving, or pour over ice, and serve immediately.