Carrot Apple Ginger Soup

Carrot Apple Ginger Soup Healthy Recipe

5 Servings 30 min Cook

Macros/Serving: 144 Calories
Tags:paleo | soup


1 Tbsp Olive Oil
1 Onion Onions
2 Cloves, minced Garlic
2 Tbsp Ginger Root
1 2/3 Cup, quartered or chopped Apples
5 Cup chopped Carrots
4 Cup Vegetable Broth
1/4 Tsp Nutmeg
1 Tbsp Salt
1 Dash Pepper
1 Tsp Olive Oil


In a large pot, add 1 tbsp olive oil over low-medium heat.

Add chopped onion and cook for about 5 minutes until translucent.

Add minced garlic and ginger and cook for another couple minutes on low.

Add chopped apple and carrots and cook for a few minutes more.

Add the vegetable broth, stir, and bring to a boil.

Reduce heat to low-medium and simmer for 20 minutes, or until tender.

Carefully transfer this mixture into a blender (or you can use an immersion blender), add a pinch of nutmeg, and blend until smooth.

Add salt and pepper to taste.

You can also thin the soup out a bit with more broth.

Serve and garnish with freshly ground pepper and a drizzle of olive oil.