Broiled Mackerel with Onion and Pickle Butter

Broiled Mackerel with Onion and Pickle Butter Healthy Recipe

6 Servings 15 min Cook

Macros/Serving: 353 Calories
Tags: | meat


1/2 Stick Butter
1/4 Fruit without seeds Lemons
1/2 Tsp Salt
1/4 Cup, chopped Pickles
4 Tsp Dijon Mustard
6 Fillet Mackerel
1/4 Tsp Pepper
8 Onion Onions


Set out butter and allow to soften.

Finely chop pickles and cocktail onions.

Preheat broiler.

Oil a large shallow baking pan.

Stir together cocktail onions, pickles, mustard, butter, 1/4 teaspoon salt, and 3/4 teaspoon pepper in a small bowl.

Arrange fish, skin sides down, in baking pan and sprinkle with remaining 1/4 teaspoon salt and 3/4 teaspoon pepper.

Spread butter mixture on fish and broil 5 to 6 inches from heat until fish is just cooked through, 4 to 6 minutes.