Broccoli Quiche

Broccoli Quiche Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 385 Calories
Tags:keto | breakfast

Ingredients

4 Cup chopped Broccoli
6 Extra large Egg
1 1/2 Cup Coconut Milk
1 Tbsp Butter
1/4 Tsp Nutmeg
1/4 Tsp Pepper
1/4 Cup Parmesan Cheese

Directions

Preheat oven to 425°F.

Butter a 10-inch round or 13x9-inch square baking dish.

Cook broccoli in the microwave or in boiling water for 4 minutes.

Whisk together eggs, coconut milk/cream, butter, nutmeg, salt and pepper.

Stir in broccoli (and cheese, if using).

Pour into baking dish with broccoli and bake 20 minutes until set in the middle.

MEAL INSPIRATION