Black Beans and Veggies with Brown Rice

Black Beans and Veggies with Brown Rice Healthy Recipe

2 Servings 25 min Cook

Macros/Serving: 409 Calories
Tags:vegetarian |


1 1/2 Cup Canned Black Beans
1/2 Cup Brown Rice
4 Tbsp Salsa Verde
1/2 Cup, chopped Zucchini
1/2 Cup, sliced Red Bell Pepper
1 Tsp Vegetable Oil Spread
1 Oz Cheddar Or Colby Cheese


Prepare the brown rice according to the package's instruction.

In a pan, heat the vegetable oil and saute the chopped red bell pepper and chopped zucchini.

Cook until vegetables are tender

Add the black beans (including the cooking liquid) to the vegetables.

Add the salsa and heat through.

Turn off the heat and mix the brown rice and cheese into the bean and vegetable mixture.