Beef Moussaka

Beef Moussaka Healthy Recipe

5 Servings 20 min Cook

Macros/Serving: 334 Calories
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Ingredients

1 Eggplant, unpeeled (approx 1-1/4 lb) Eggplant
1/2 Large Onions
1 Cloves, minced Garlic
1/4 Tsp Cinnamon
1/4 Tsp Allspice
1/2 Tsp, ground Oregano
16 Oz Ground Beef
2 Tbsp Tomato Paste
1 Cup, small curd (not packed) Cottage Cheese
1/2 Cup, shredded Mozzarella Cheese

Directions

Directions 1.

Preheat the oven to 350 degrees F.

Spray a square (8in) baking dish with non stick spray and place eggplant on the bottom of the dish.

Set aside.

2.

Meanwhile, in a large skillet (sprayed with non stick cooking spray) heat the pan over medium heat.

Add the onion and garlic and cook, stirring, for 2 minutes; add the ground beef and cook, breaking up the meat, for about 4 minutes.

Add the tomato paste, allspice, cinnamon and dried oregano and mix to incorporate with meat.

Cook for about 5-10 more minutes or until beef is browned 3.

Spoon the meat over the eggplant.

Using a food processor, puree the cottage cheese.

Spoon the puree onto the moussaka, top with shredded mozzarella and bake for 20 minutes (or until cheese on top is golden brown)

MEAL INSPIRATION