Banana Protein Baked Oatmeal Cup

Banana Protein Baked Oatmeal Cup Healthy Recipe

1 Servings 18 min Cook

Macros/Serving: 999 Calories
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1 Spray , about 1/3 second Pam Cooking Spray
3/4 Cup, mashed Banana
1/2 Cup Almond Milk
1/4 Cup Applesauce
2 Tbsp Coconut Oil
1 Tsp Vanilla Extract
1 1/4 Cup Rolled Oats
1 Scoop (30g) Whey Protein Powder
1 Tsp Baking Powder
1 Tsp Baking Soda
2/3 Cup, sliced Banana


Preheat oven to 375 degrees F and spray non-stick muffin tin with cooking spray.

In a medium bowl, whisk together mashed banana, milk, applesauce, coconut oil, and vanilla extract.

Add oats, protein powder, baking powder, baking soda, and gently stir until combined.

Fill each tin 2/3 full and top with banana slice.

Bake for 15 minutes and then broil for another 2-3 minutes or until golden brown.

Remove from the oven and muffins are ready to eat immediately.

Serve warm or cold.

Storage Instructions: Refrigerate in an airtight container for up to 1 week or freeze for up to 3 months.