4-Ingredient Protein Bars

4-Ingredient Protein Bars Healthy Recipe

25 Servings

Macros/Serving: 168 Calories
Tags: | breakfast


1 Cup Coconut Milk
3 Tbsp Honey
5 2/3 Cup Rolled Oats
1 1/3 Cup Peanut Butter With Omega-3


Whisk coconut cream until the mixture is smooth.

Add honey and mix well.

Add peanut butter and mix everything together with a spoon.

Add uncooked oatmeal and mix well.

You may need to use your hands at this point (use disposable gloves)

Line a dish with parchment.

Fill dish with the mixture until flat.

Chill overnight and then cut into 12-16 bars.