Home / Healthy Soups

Healthy Soups

Whether you are on a diet or just want to eat a healthy soup, you are at the right place. We will make sure to help you, to provide for you the best recipes for healthy soups that will help you in your daily life. Follow us and read everyday our new recipes for healthy soups.

Broccli Cheddar Soup

Broccli Cheddar Soup

Healthy soup full of vitamins and minerals, testy could be enough for lunch and also as starter in dinner.   Ingredients: 1 head broccoli, cut into florets and stem thinly sliced 1 yellow onion, diced 2 cups milk 1 large carrot, diced 1 cup shredded sharp Cheddar cheese Tabasco sauce …

Read More »

Avocado Cream Soup

Avocado cream soup

Avocado one of the most amazing vegetable in the world. In just one avocado your body fills up on vitamins A, C, E, K, B6, high amounts of potassium and of course that “healthy” fat. It also helps improve the absorption of nutrients, reduces signs of aging and regulates your blood …

Read More »

Delicious Lentil Soup

Lentil Soup

This lentil soup is easy and nice soup for the cold days. You will thank me for this as you get warmer and warmer and it just takes about 30 minutes to cook. INGREDIENTS 1 tablespoon olive oil 1 small onion, thinly sliced 1 garlic clove, minced 4 carrots, peeled …

Read More »

Delicious Chicken Minestrone

healthy lunch ideas

A richly flavored version of minestrone, with cubed chicken breast adding to the mix. Personally, this is one of my favorite soups. Ingredients: 1/2 cup (80 g) onion, chopped 1/2 cup (65 g) carrot, diced 1 cup (113 g) zucchini, sliced 2 cloves garlic, crushed 3 boneless chicken breasts, cubed …

Read More »

Cold-Weather Beef and Vegetable Soup

healthy lunch ideas

A good cold-weather meal that makes use of the best late fall and winter vegetables. Feel free to vary the vegetables to meet availability and individual likes. Hope you’ll enjoy it! Ingredients: 1 1/2 pounds (680 g) beef round steak 6 cups (1.4 L) water 1/2 cup (80 g) onion, …

Read More »

Delicious Hambean Soup

healthy lunch ideas

Bean soup is one of those classic comfort foods. Add a big slice of dark bread and everything is right with your world. Ingredients: 1 pound (455 g) dried navy beans 8 cups (1.9 L) water 1/2 pound (225 g) ham, cubed 2 medium potatoes, peeled and cubed 1/2 cup …

Read More »

Low-Fat Chicken Soup

healthy lunch ideas

When I was growing up, Amish chicken corn soup was always one of the highlights at volunteer fire company carnivals and suppers. This healthy low-fat chicken soup has a similar flavor. Ingredients: 4 cups (946 ml) low sodium chicken broth 2 cups (220 g) chicken, cooked and chopped 1/2 cup …

Read More »